Hayden Tennis Center Group Fitness

Peak Hayden offers a wide variety of complimentary group exercise classes taught by the most experienced professionals. Our group fitness instructors are passionate about helping you be your very best with more than 60 fitness classes per week; Peak Hayden has something for everyone.

Our Hayden center features three premier group exercise studios with shock-absorbing floors, a hot yoga studio with wood flooring and a 30 bike indoor cycling studio.You will find classes that will work your core, improve your heart/lung cardiovascular fitness, and improve your mind/body connection, muscular strength and much more. Our endless assortment of classes and instructor styles insures that no two classes are the same. We encourage everyone to participate in a variety of classes, achieving the benefits of cross training at a comfortable yet challenging level.

Peak Hayden is committed to its ongoing development of our group fitness classes with the knowledge we have gained through 16 years of helping members and non-members meet their health and fitness goals. We will continue giving you efficient workouts, in a non-intimidating and fun group setting.

Peak Hayden Inspires Limitless Potential in every one of our group fitness participants.

We are now offering advanced registration for some of our more popular classes. While walk-ins are always welcome, we encourage signing up for classes in advance to guarantee your place should the class become full. You can sign up by using the button below.

Body and Soul Post Falls Peak Health & Wellness best gym fitness center Coeur d'Alene H

HAYDEN GROUP FITNESS SCHEDULE

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
Transform
5:30 AM
6:30 AM
Transform
5:30 AM
6:30 AM
5:45 AM
6:00 AM
6:15 AM
7:30 AM
Barre Above
7:30 AM
8:30 AM
Pilates
7:30 AM
8:30 AM
7:45 AM
8:00 AM
Strong Interval
8:00 AM
8:50 AM
RIP
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Step & Condition
9:00 AM
10:00 AM
Step & Condition
9:00 AM
10:00 AM
Cardio Step
(50 min)
9:00 AM
9:50 AM
9:15 AM
Pilates
9:15 AM
10:15 AM
Pilates
9:15 AM
10:15 AM
Strong Circuit
9:15 AM
10:05 AM
9:30 AM
9:45 AM
10:00 AM
RIP
10:00 AM
10:50 AM
10:15 AM
10:30 AM
Nia
10:30 AM
11:30 AM
Forever Fit
10:30 AM
11:25 AM
Nia
10:30 AM
11:30 AM
Forever Fit
10:30 AM
11:25 AM
Nia
10:30 AM
11:30 AM
Zumba
10:30 AM
11:30 AM
10:45 AM
11:00 AM
Body & Soul
11:00 AM
12:00 PM
11:15 AM
11:30 AM
11:45 AM
4:30 PM
RIP
(50 min)
4:30 PM
5:20 PM
Body & Soul
4:30 PM
5:25 PM
Pilates
4:30 PM
5:30 PM
4:45 PM
5:00 PM
5:15 PM
5:30 PM
Pilates
5:30 PM
6:20 PM
5:45 PM
Zumba
5:45 PM
6:45 PM
Transform
5:45 PM
6:45 PM
6:00 PM
Barre Above
6:00 PM
7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
Zumba
7:00 PM
8:00 PM
Zumba
7:00 PM
8:00 PM
7:15 PM
7:30 PM
7:45 PM

Sunday

  • Nia
    10:30 AM - 11:30 AM

Monday

  • Barre Above
    7:30 AM - 8:30 AM
  • Step & Condition
    9:00 AM - 10:00 AM
  • Forever Fit
    10:30 AM - 11:25 AM
  • RIP
    4:30 PM - 5:20 PM
  • Zumba
    5:45 PM - 6:45 PM

Tuesday

  • Transform
    5:30 AM - 6:30 AM
  • Strong Interval
    8:00 AM - 8:50 AM
  • Pilates
    9:15 AM - 10:15 AM
  • Nia
    10:30 AM - 11:30 AM
  • Body & Soul
    4:30 PM - 5:25 PM
  • Pilates
    5:30 PM - 6:20 PM
  • Zumba
    7:00 PM - 8:00 PM

Wednesday

  • Step & Condition
    9:00 AM - 10:00 AM
  • Forever Fit
    10:30 AM - 11:25 AM
  • Barre Above
    6:00 PM - 7:00 PM

Thursday

  • Transform
    5:30 AM - 6:30 AM
  • RIP
    8:00 AM - 8:50 AM
  • Pilates
    9:15 AM - 10:15 AM
  • Nia
    10:30 AM - 11:30 AM
  • Pilates
    4:30 PM - 5:30 PM
  • Transform
    5:45 PM - 6:45 PM
  • Zumba
    7:00 PM - 8:00 PM

Friday

  • Strong Circuit
    9:15 AM - 10:05 AM
  • Zumba
    10:30 AM - 11:30 AM

Saturday

  • Pilates
    7:30 AM - 8:30 AM
  • Cardio Step
    9:00 AM - 9:50 AM
  • RIP
    10:00 AM - 10:50 AM
  • Body & Soul
    11:00 AM - 12:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Body & Soul
11:00 AM
12:00 PM
11:15 AM
11:30 AM
11:45 AM
4:30 PM
Body & Soul
4:30 PM
5:25 PM
4:45 PM
5:00 PM
5:15 PM

Tuesday

  • Body & Soul
    4:30 PM - 5:25 PM

Saturday

  • Body & Soul
    11:00 AM - 12:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30 AM
Barre Above
7:30 AM
8:30 AM
7:45 AM
8:00 AM
8:15 AM
6:00 PM
Barre Above
6:00 PM
7:00 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Barre Above
    7:30 AM - 8:30 AM

Wednesday

  • Barre Above
    6:00 PM - 7:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
Transform
5:30 AM
6:30 AM
Transform
5:30 AM
6:30 AM
5:45 AM
6:00 AM
6:15 AM
5:45 PM
Transform
5:45 PM
6:45 PM
6:00 PM
6:15 PM
6:30 PM

Tuesday

  • Transform
    5:30 AM - 6:30 AM

Thursday

  • Transform
    5:30 AM - 6:30 AM
  • Transform
    5:45 PM - 6:45 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Forever Fit
10:30 AM
11:25 AM
Forever Fit
10:30 AM
11:25 AM
10:45 AM
11:00 AM
11:15 AM

Monday

  • Forever Fit
    10:30 AM - 11:25 AM

Wednesday

  • Forever Fit
    10:30 AM - 11:25 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:15 AM
Strong Circuit
9:15 AM
10:05 AM
9:30 AM
9:45 AM
10:00 AM

Friday

  • Strong Circuit
    9:15 AM - 10:05 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
RIP
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM
10:00 AM
RIP
10:00 AM
10:50 AM
10:15 AM
10:30 AM
10:45 AM
4:30 PM
RIP
(50 min)
4:30 PM
5:20 PM
4:45 PM
5:00 PM
5:15 PM

Monday

  • RIP
    4:30 PM - 5:20 PM

Thursday

  • RIP
    8:00 AM - 8:50 AM

Saturday

  • RIP
    10:00 AM - 10:50 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30 AM
Pilates
7:30 AM
8:30 AM
7:45 AM
8:00 AM
8:15 AM
9:15 AM
Pilates
9:15 AM
10:15 AM
Pilates
9:15 AM
10:15 AM
9:30 AM
9:45 AM
10:00 AM
4:30 PM
Pilates
4:30 PM
5:30 PM
4:45 PM
5:00 PM
5:15 PM
5:30 PM
Pilates
5:30 PM
6:20 PM
5:45 PM
6:00 PM
6:15 PM

Tuesday

  • Pilates
    9:15 AM - 10:15 AM
  • Pilates
    5:30 PM - 6:20 PM

Thursday

  • Pilates
    9:15 AM - 10:15 AM
  • Pilates
    4:30 PM - 5:30 PM

Saturday

  • Pilates
    7:30 AM - 8:30 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Step & Condition
9:00 AM
10:00 AM
Step & Condition
9:00 AM
10:00 AM
9:15 AM
9:30 AM
9:45 AM

Monday

  • Step & Condition
    9:00 AM - 10:00 AM

Wednesday

  • Step & Condition
    9:00 AM - 10:00 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Strong Interval
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM

Tuesday

  • Strong Interval
    8:00 AM - 8:50 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Cardio Step
(50 min)
9:00 AM
9:50 AM
9:15 AM
9:30 AM
9:45 AM

Saturday

  • Cardio Step
    9:00 AM - 9:50 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Nia
10:30 AM
11:30 AM
Nia
10:30 AM
11:30 AM
Nia
10:30 AM
11:30 AM
10:45 AM
11:00 AM
11:15 AM

Sunday

  • Nia
    10:30 AM - 11:30 AM

Tuesday

  • Nia
    10:30 AM - 11:30 AM

Thursday

  • Nia
    10:30 AM - 11:30 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
Transform
5:30 AM
6:30 AM
Transform
5:30 AM
6:30 AM
5:45 AM
6:00 AM
6:15 AM
5:45 PM
Transform
5:45 PM
6:45 PM
6:00 PM
6:15 PM
6:30 PM

Tuesday

  • Transform
    5:30 AM - 6:30 AM

Thursday

  • Transform
    5:30 AM - 6:30 AM
  • Transform
    5:45 PM - 6:45 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Zumba
10:30 AM
11:30 AM
10:45 AM
11:00 AM
11:15 AM
5:45 PM
Zumba
5:45 PM
6:45 PM
6:00 PM
6:15 PM
6:30 PM
7:00 PM
Zumba
7:00 PM
8:00 PM
Zumba
7:00 PM
8:00 PM
7:15 PM
7:30 PM
7:45 PM

Monday

  • Zumba
    5:45 PM - 6:45 PM

Tuesday

  • Zumba
    7:00 PM - 8:00 PM

Thursday

  • Zumba
    7:00 PM - 8:00 PM

Friday

  • Zumba
    10:30 AM - 11:30 AM

CYCLE ROOM SCHEDULE

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
Spinning
5:30 AM
6:30 AM
Spinning
5:30 AM
6:30 AM
Spinning
5:30 AM
6:30 AM
5:45 AM
6:00 AM
6:15 AM
7:45 AM
Spinning
7:45 AM
8:45 AM
8:00 AM
Spinning
8:00 AM
8:50 AM
Spinning
8:00 AM
8:50 AM
Spinning
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM
9:15 AM
Spinning
9:15 AM
10:15 AM
Spinning
9:15 AM
10:15 AM
9:30 AM
9:45 AM
10:00 AM
4:30 PM
Spinning
4:30 PM
5:30 PM
Spinning
4:30 PM
5:30 PM
4:45 PM
5:00 PM
5:15 PM
6:00 PM
Spinning
6:00 PM
6:50 PM
Spinning
6:00 PM
6:50 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:00 AM - 8:50 AM
  • Spinning
    4:30 PM - 5:30 PM

Tuesday

  • Spinning
    9:15 AM - 10:15 AM
  • Spinning
    6:00 PM - 6:50 PM

Wednesday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:00 AM - 8:50 AM
  • Spinning
    4:30 PM - 5:30 PM

Thursday

  • Spinning
    9:15 AM - 10:15 AM
  • Spinning
    6:00 PM - 6:50 PM

Friday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:00 AM - 8:50 AM

Saturday

  • Spinning
    7:45 AM - 8:45 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM
Spinning
5:30 AM
6:30 AM
Spinning
5:30 AM
6:30 AM
Spinning
5:30 AM
6:30 AM
5:45 AM
6:00 AM
6:15 AM
7:45 AM
Spinning
7:45 AM
8:45 AM
8:00 AM
Spinning
8:00 AM
8:50 AM
Spinning
8:00 AM
8:50 AM
Spinning
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM
9:15 AM
Spinning
9:15 AM
10:15 AM
Spinning
9:15 AM
10:15 AM
9:30 AM
9:45 AM
10:00 AM
4:30 PM
Spinning
4:30 PM
5:30 PM
Spinning
4:30 PM
5:30 PM
4:45 PM
5:00 PM
5:15 PM
6:00 PM
Spinning
6:00 PM
6:50 PM
Spinning
6:00 PM
6:50 PM
6:15 PM
6:30 PM
6:45 PM

Monday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:00 AM - 8:50 AM
  • Spinning
    4:30 PM - 5:30 PM

Tuesday

  • Spinning
    9:15 AM - 10:15 AM
  • Spinning
    6:00 PM - 6:50 PM

Wednesday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:00 AM - 8:50 AM
  • Spinning
    4:30 PM - 5:30 PM

Thursday

  • Spinning
    9:15 AM - 10:15 AM
  • Spinning
    6:00 PM - 6:50 PM

Friday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:00 AM - 8:50 AM

Saturday

  • Spinning
    7:45 AM - 8:45 AM

TENNIS CENTER YOGA SCHEDULE

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Warm & Gentle Yoga
7:00 AM
7:50 AM
Warm & Gentle Yoga
7:00 AM
7:50 AM
7:15 AM
7:30 AM
7:45 AM
8:00 AM
Warm & Gentle Yoga
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Warm & Gentle Yoga
9:00 AM
10:00 AM
9:15 AM
Yoga
9:15 AM
10:15 AM
Forever Fit Yoga Blend
9:15 AM
10:15 AM
Forever Fit Yoga Blend
9:15 AM
10:15 AM
9:30 AM
9:45 AM
10:00 AM
10:30 AM
Hot Yoga
10:30 AM
11:30 AM
Warm & Gentle Yoga
10:30 AM
11:30 AM
10:45 AM
11:00 AM
11:15 AM
6:00 PM
Hot Yoga
6:00 PM
7:00 PM
Hot Yoga
6:00 PM
7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
Hot Yoga
7:00 PM
8:00 PM
Hot Yoga
7:00 PM
8:00 PM
7:15 PM
7:30 PM
7:45 PM

Sunday

  • Warm & Gentle Yoga
    8:00 AM - 8:50 AM
  • Yoga
    9:15 AM - 10:15 AM

Monday

  • Warm & Gentle Yoga
    7:00 AM - 7:50 AM
  • Hot Yoga
    7:00 PM - 8:00 PM

Tuesday

  • Hot Yoga
    10:30 AM - 11:30 AM
  • Hot Yoga
    6:00 PM - 7:00 PM

Wednesday

  • Warm & Gentle Yoga
    7:00 AM - 7:50 AM
  • Forever Fit Yoga Blend
    9:15 AM - 10:15 AM
  • Hot Yoga
    7:00 PM - 8:00 PM

Thursday

  • Warm & Gentle Yoga
    10:30 AM - 11:30 AM
  • Hot Yoga
    6:00 PM - 7:00 PM

Friday

  • Forever Fit Yoga Blend
    9:15 AM - 10:15 AM

Saturday

  • Warm & Gentle Yoga
    9:00 AM - 10:00 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:15 AM
Forever Fit Yoga Blend
9:15 AM
10:15 AM
Forever Fit Yoga Blend
9:15 AM
10:15 AM
9:30 AM
9:45 AM
10:00 AM

Wednesday

  • Forever Fit Yoga Blend
    9:15 AM - 10:15 AM

Friday

  • Forever Fit Yoga Blend
    9:15 AM - 10:15 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Hot Yoga
10:30 AM
11:30 AM
10:45 AM
11:00 AM
11:15 AM
6:00 PM
Hot Yoga
6:00 PM
7:00 PM
Hot Yoga
6:00 PM
7:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
Hot Yoga
7:00 PM
8:00 PM
Hot Yoga
7:00 PM
8:00 PM
7:15 PM
7:30 PM
7:45 PM

Monday

  • Hot Yoga
    7:00 PM - 8:00 PM

Tuesday

  • Hot Yoga
    10:30 AM - 11:30 AM
  • Hot Yoga
    6:00 PM - 7:00 PM

Wednesday

  • Hot Yoga
    7:00 PM - 8:00 PM

Thursday

  • Hot Yoga
    6:00 PM - 7:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Warm & Gentle Yoga
7:00 AM
7:50 AM
Warm & Gentle Yoga
7:00 AM
7:50 AM
7:15 AM
7:30 AM
7:45 AM
8:00 AM
Warm & Gentle Yoga
8:00 AM
8:50 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
Warm & Gentle Yoga
9:00 AM
10:00 AM
9:15 AM
9:30 AM
9:45 AM
10:30 AM
Warm & Gentle Yoga
10:30 AM
11:30 AM
10:45 AM
11:00 AM
11:15 AM

Sunday

  • Warm & Gentle Yoga
    8:00 AM - 8:50 AM

Monday

  • Warm & Gentle Yoga
    7:00 AM - 7:50 AM

Wednesday

  • Warm & Gentle Yoga
    7:00 AM - 7:50 AM

Thursday

  • Warm & Gentle Yoga
    10:30 AM - 11:30 AM

Saturday

  • Warm & Gentle Yoga
    9:00 AM - 10:00 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:15 AM
Yoga
9:15 AM
10:15 AM
9:30 AM
9:45 AM
10:00 AM

Sunday

  • Yoga
    9:15 AM - 10:15 AM