Hayden Tennis Center Personal Training
At Peak Health and Wellness in Hayden Idaho our trainers provide a comprehensive integrative approach for our members to achieve their greatest potential. Educating people on how to create success and balance with their life, fitness and nutrition by setting obtainable and realistic goals that will be challenging, fun and progressive.
A sample of offerings we use to customize workout plans for individuals:
- FMS– Functional Movement screening and corrective exercise
- Polar Body Age
- Small Group Training
- 8 week Biggest Loser weight loss challenge
- Senior Programming
- And much more
We strive to empower you to achieve, and exceed, your potential. Our team of trainers and staff are dedicated to inspiring you to new heights in health and fitness.
Fitness Professional | NASM CPT (Certified Personal Trainer) | NASM FNS (Fitness Nutritionist Specialist) | NASM WMS (Weight Management Specialist) | NASM BCS (Behavioral Change Specialist) | TRX Qualified | 12 Years of group and personal training experience
Fitness Director | De Anza College Certified Physical Education-Personal Fitness Trainer | De Anza College Certified Aerobics Instructor | NASM Certified Personal Trainer| NASM Certified Corrective Exercise Specialist | NASM Certified Fitness Nutrition Specialist | Fitour Certified Advanced Personal Trainer | Fitour Certified Advanced Nutrition | Fitour Certified Functional Trainer | Fitour Certified Training for Youth Athletes | Fitour Certified Pilates Professional | Fitour Certified Advance Yoga | Fitour Certified Boot Camp | Gravity Certified Group Instructor | Gravity Certified Pilates Corework | TRX Qualified | 19 years of personal and group training experience
“My speciality is designing specialized programs for each individual client”
Fitness Professional | NASM Certified Personal Trainer
“Creating customized programs that are unique to each client’s goal.”
Fitness Professional | ACE Certified Fitness Professional | Precision Nutrition Certification Level 1 | NASM FNS (Fitness Nutritionist Specialist) | 2 years of personal and group training experience