Kid’s Fitness Programs

Enhance your child’s confidence and promote self expression through our High Flyers Children’s Dance Classes. Our 30 minute Rising Stars class for Children ages 3 & 4 take place Fridays at 10:30am. Children ages 5 & 6 will enjoy 45 minutes of instruction during our Shootings Stars class on Mondays at 4:45 pm. See the flyer below for more details.

Help your child enhance their health and flexibility through our children’s yoga class. Kid’s Yoga with Kim is a 45 minute class open to children ages 3-6. Classes are held Wednesdays at 10:00am. See the flyer below for more details.

Our children’s tumbling programs can help your child build coordination and confidence. Our 30 minute Move with Me class is for children ages 1 & 2 (with adult participation), and is held Tuesdays at 10:00am & Thursdays at 11:00am. Tumble Tots offer 30 minutes of strenght and flexibility training for children ages 3-5 on Monday at 4:00pm and Tuesdays at 9:30am.