Kootenai Health Studio

Get ready to experience fitness that can be fun, uplifting, motivating, and life changing! At Peak Health & Wellness Center – Coeur D’Alene, our certified and personable instructors make every effort to welcome newcomers in an open and friendly environment.

Descriptions of individual classes are located below and any questions can be answered by our Group Fitness Director Dana Davis at 208-667-2582 Ext. 110.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Move w/ Me Tumble
10:00 AM
10:30 AM
10:15 AM
10:30 AM
Rising Stars Dance
10:30 AM
11:00 AM
10:45 AM
11:00 AM
Move w/ Me Tumble
11:00 AM
11:30 AM
11:15 AM
12:00 PM
K.H. Kickboxing
12:00 PM
12:45 PM
12:15 PM
12:30 PM
4:00 PM
Tumble Tots
4:00 PM
4:30 PM
Rising Stars Dance
4:00 PM
4:30 PM
4:15 PM
4:45 PM
Shooting Stars Dance
4:45 PM
5:30 PM
K.H. Zumba
4:45 PM
5:45 PM
K.H. Yoga
4:45 PM
5:45 PM
K.H. Zumba
4:45 PM
5:45 PM
5:00 PM
5:15 PM
5:30 PM

Monday

  • Tumble Tots
    4:00 PM - 4:30 PM
  • Shooting Stars Dance
    4:45 PM - 5:30 PM

Tuesday

  • Move w/ Me Tumble
    10:00 AM - 10:30 AM
  • K.H. Kickboxing
    12:00 PM - 12:45 PM
  • K.H. Zumba
    4:45 PM - 5:45 PM

Wednesday

  • Rising Stars Dance
    4:00 PM - 4:30 PM
  • K.H. Yoga
    4:45 PM - 5:45 PM

Thursday

  • Move w/ Me Tumble
    11:00 AM - 11:30 AM
  • K.H. Zumba
    4:45 PM - 5:45 PM

Friday

  • Rising Stars Dance
    10:30 AM - 11:00 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:45 PM
K.H. Yoga
4:45 PM
5:45 PM
5:00 PM
5:15 PM
5:30 PM

Wednesday

  • K.H. Yoga
    4:45 PM - 5:45 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:45 PM
K.H. Zumba
4:45 PM
5:45 PM
K.H. Zumba
4:45 PM
5:45 PM
5:00 PM
5:15 PM
5:30 PM

Tuesday

  • K.H. Zumba
    4:45 PM - 5:45 PM

Thursday

  • K.H. Zumba
    4:45 PM - 5:45 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 PM
Tumble Tots
4:00 PM
4:30 PM
4:15 PM

Monday

  • Tumble Tots
    4:00 PM - 4:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:45 PM
Shooting Stars Dance
4:45 PM
5:30 PM
5:00 PM
5:15 PM

Monday

  • Shooting Stars Dance
    4:45 PM - 5:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Move w/ Me Tumble
10:00 AM
10:30 AM
10:15 AM
11:00 AM
Move w/ Me Tumble
11:00 AM
11:30 AM
11:15 AM

Tuesday

  • Move w/ Me Tumble
    10:00 AM - 10:30 AM

Thursday

  • Move w/ Me Tumble
    11:00 AM - 11:30 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 PM
K.H. Kickboxing
12:00 PM
12:45 PM
12:15 PM
12:30 PM

Tuesday

  • K.H. Kickboxing
    12:00 PM - 12:45 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Rising Stars Dance
10:30 AM
11:00 AM
10:45 AM
4:00 PM
Rising Stars Dance
4:00 PM
4:30 PM
4:15 PM

Wednesday

  • Rising Stars Dance
    4:00 PM - 4:30 PM

Friday

  • Rising Stars Dance
    10:30 AM - 11:00 AM