Coeur d’Alene Personal Training
At Peak Health and Wellness Center – Coeur d’Alene, we pride ourselves on providing a comfortable and motivating atmosphere for you to achieve your personal goals. We want you to feel like this is your second home with a friendly and educated staff that will be there for you every step of the way.
Our department offers personal training for those in need of more attention and observation. We can also set you up in small group training for those ready to share their workout experience with others. Our programs, such as Biggest Loser, Boot Camps, Triathlon Training, TRX and Pilates Reformer will help you stay involved and away from those plateaus. Regardless of the route you choose to take, our trainers will guide you on your journey to health with their compassion and knowledge.
We want fitness to become a way of life; not just a short-term resolution. Our staff is highly educated, certified and experienced. Helping you feel better from the inside out by creating life-long habits. With our new cardio area, weight room and functional training spaces; you’ll have all the tools you need to become the best you!
“I LOVE working with injuries, teaching nutrition and helping clients achieve strong functional bodies”
Fitness Professional | NASM Certified Personal Trainer | ACECertified Weight Management Coach | ACE Certified Personal Trainer | Certified Pilates Reformer Coach | Certified Yoga Instructor | IYSA Licensed Soccer Coach
Fitness Professional/ Group Fitness Director | Bachelor of Science: Kinesiology Exercise Science, Fresno State University | Two Time All-American WAC Academic Athlete | ACE Certified Personal Trainer | AFAA Certified Group Fitness Instructor | Pilates Reformer Certified Instructor
Fitness Professional | NASM Certified Personal Trainer | Precision Nutrition | Strong First Kettlebell | TRX | NASM Golf Specialist | FMS | First Aid | CPR | AED | Specialties Include Functional/Injury prevention training, Nutrition & weight loss, Rehabilitation, Kettlebell training, Strength training and Mobility for all ages.
Kristi Gabbert, RD
“Specialties include Nutrition & weight loss, functional fitness, rehabilitation,small group training, and active older adults.”
Fitness Professional | Registered Dietitian Bachelor of Science: Dietetics University of Idaho | ACE Certified Personal Trainer & Group Fitness Instructor | TRX, Yoga Fit, Piyo Live
Meghan Mitchell “Anderson”
“My passion is helping people become their best physically and mentally through Functional movement training specific to each individual.”
Fitness Professional | Bachelor of Science: Exercise Science | NASM Certified Personal Trainer | PADI Certified | First Aid, CPR & AED Certified
“As a trainer I have been helping clients reach their goals since 1980.”
Fitness Professional | Bachelor of Science: Criminal Justice University of Idaho | Ace Certified Personal Trainer | Certified American Heart Association Instructor | Certified in Facilitated Stretching | Certified in Low back Disorders | Certified in Heart Rate Training | Certified in Abs course | Certified as a Senior fitness instructor/ Senior Life fitness coach.