Get ready to experience fitness that can be fun, uplifting, motivating, and life changing! At Peak Health & Wellness Center – Coeur D’Alene, our certified and personable instructors make every effort to welcome newcomers in an open and friendly environment.
Our specialized classes are custom designed by trained instructors to not only motivate members through the fundamentals of fitness, but also conform to the unconditioned person, all the way to elite athlete. Classes are designed so that any member can walk into a class and get the optimal workout for their individual body.
We have conformed classes such and Yoga and STRONG, all the way to uniquely choreographed classes such as Peak Physique and Body and Soul. Classes also range from low impact, to high intensity cardio depending on your workout of choice. Descriptions of individual classes are located below and any questions can be answered by our Group Fitness Director Dana Davis at 208-667-2582 Ext. 110.
*Sign-up required two days in advance.